{"id":1716,"date":"2018-12-17T15:43:22","date_gmt":"2018-12-17T14:43:22","guid":{"rendered":"https:\/\/www.yoga-in-heidelberg.de\/wp-content\/uploads\/2018\/12\/gomukhasana3.jpg"},"modified":"2018-12-18T16:12:24","modified_gmt":"2018-12-18T15:12:24","slug":"gomukhasana3","status":"inherit","type":"attachment","link":"https:\/\/www.yoga-in-heidelberg.de\/gomukhasana3\/","title":{"rendered":"gomukhasana Kuhgesicht"},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-1716","attachment","type-attachment","status-inherit","hentry"],"jetpack_sharing_enabled":true,"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/www.yoga-in-heidelberg.de\/wp-content\/uploads\/2018\/12\/gomukhasana3.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.yoga-in-heidelberg.de\/wp-content\/uploads\/2018\/12\/gomukhasana3-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"In der Bewegung sowie in der Haltephase bleibt das Haupt erhoben und das Gesicht entspannt und zufrieden mit dem erreichten Ma\u00df.\" srcset=\"https:\/\/www.yoga-in-heidelberg.de\/wp-content\/uploads\/2018\/12\/gomukhasana3-300x200.jpg 300w, https:\/\/www.yoga-in-heidelberg.de\/wp-content\/uploads\/2018\/12\/gomukhasana3-768x512.jpg 768w, https:\/\/www.yoga-in-heidelberg.de\/wp-content\/uploads\/2018\/12\/gomukhasana3-1024x683.jpg 1024w, https:\/\/www.yoga-in-heidelberg.de\/wp-content\/uploads\/2018\/12\/gomukhasana3-840x560.jpg 840w, https:\/\/www.yoga-in-heidelberg.de\/wp-content\/uploads\/2018\/12\/gomukhasana3.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Sch\u00fcler \u00fcben die Yogapose „Gomukhasana“. Die Bedeutung liegt nicht, wie man zun\u00e4chst meinen k\u00f6nnte, darin, die H\u00e4nde hinter dem R\u00fccken zu erreichen, sondern in der Ruhe im Gesicht.<\/p>\n"},"caption":{"rendered":"<p>Haltephase<\/p>\n"},"alt_text":"In der Bewegung sowie in der Haltephase bleibt das Haupt erhoben und das Gesicht entspannt und zufrieden mit dem erreichten Ma\u00df.","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1200,"height":800,"file":"2018\/12\/gomukhasana3.jpg","sizes":{"thumbnail":{"file":"gomukhasana3-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/www.yoga-in-heidelberg.de\/wp-content\/uploads\/2018\/12\/gomukhasana3-150x150.jpg"},"medium":{"file":"gomukhasana3-300x200.jpg","width":300,"height":200,"mime_type":"image\/jpeg","source_url":"https:\/\/www.yoga-in-heidelberg.de\/wp-content\/uploads\/2018\/12\/gomukhasana3-300x200.jpg"},"medium_large":{"file":"gomukhasana3-768x512.jpg","width":768,"height":512,"mime_type":"image\/jpeg","source_url":"https:\/\/www.yoga-in-heidelberg.de\/wp-content\/uploads\/2018\/12\/gomukhasana3-768x512.jpg"},"large":{"file":"gomukhasana3-1024x683.jpg","width":1024,"height":683,"mime_type":"image\/jpeg","source_url":"https:\/\/www.yoga-in-heidelberg.de\/wp-content\/uploads\/2018\/12\/gomukhasana3-1024x683.jpg"},"zuki-small-square":{"file":"gomukhasana3-120x120.jpg","width":120,"height":120,"mime_type":"image\/jpeg","source_url":"https:\/\/www.yoga-in-heidelberg.de\/wp-content\/uploads\/2018\/12\/gomukhasana3-120x120.jpg"},"zuki-medium-portrait":{"file":"gomukhasana3-420x560.jpg","width":420,"height":560,"mime_type":"image\/jpeg","source_url":"https:\/\/www.yoga-in-heidelberg.de\/wp-content\/uploads\/2018\/12\/gomukhasana3-420x560.jpg"},"zuki-medium-landscape":{"file":"gomukhasana3-840x560.jpg","width":840,"height":560,"mime_type":"image\/jpeg","source_url":"https:\/\/www.yoga-in-heidelberg.de\/wp-content\/uploads\/2018\/12\/gomukhasana3-840x560.jpg"},"full":{"file":"gomukhasana3.jpg","width":1200,"height":800,"mime_type":"image\/jpeg","source_url":"https:\/\/www.yoga-in-heidelberg.de\/wp-content\/uploads\/2018\/12\/gomukhasana3.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":null,"source_url":"https:\/\/www.yoga-in-heidelberg.de\/wp-content\/uploads\/2018\/12\/gomukhasana3.jpg","_links":{"self":[{"href":"https:\/\/www.yoga-in-heidelberg.de\/wp-json\/wp\/v2\/media\/1716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-in-heidelberg.de\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/www.yoga-in-heidelberg.de\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-in-heidelberg.de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-in-heidelberg.de\/wp-json\/wp\/v2\/comments?post=1716"}]}}